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Being Active

Register via Zoom

You will receive a confirmation email after containing information about joining the meeting.

  • Date: 

    September 23, 2021 - 12:00pm1:00pm
  • Presenter(s): 

    Madison Payne, Office of Nutrition Education, Coastal R&E Center
  • Contact Name: 

    Distance Education
  • Contact Phone: 

    (662) 325-3226


Looking for some ways to get the whole family active and moving? Learn some fun, easy exercises to get 20 -minutes of physical activity with “Aim for 20” that can be done almost anywhere! We will also discuss family friendly “Quick and Easy Snack Ideas” that are great before or after physical activity, to fuel our bodies especially with on-the go busy schedules!


Quick Buites September 2021 Handout

How can I participate in-person?

Individuals: Interested individuals must contact your county Extension office ahead of time if participating in-person at that location.

County Offices: To sign up for these programs, use the register link or email us at

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