Being Active
You will receive a confirmation email after containing information about joining the meeting.
Date:
September 23, 2021 - 12:00pm – 1:00pmPresenter(s):
Madison Payne, Office of Nutrition Education, Coastal R&E CenterContact Name:
Distance EducationContact Phone:
(662) 325-3226
Description
Looking for some ways to get the whole family active and moving? Learn some fun, easy exercises to get 20 -minutes of physical activity with “Aim for 20” that can be done almost anywhere! We will also discuss family friendly “Quick and Easy Snack Ideas” that are great before or after physical activity, to fuel our bodies especially with on-the go busy schedules!
Handouts
Quick Buites September 2021 HandoutHow can I participate in-person?
Individuals: Interested individuals must contact your county Extension office ahead of time if participating in-person at that location.
County Offices: To sign up for these programs, use the register link or email us at DistanceEd@ext.msstate.edu.